Organic Chia Seeds | 500gms

Chia seeds are an excellent source of omega-3 fatty acids, protein, and dietary fiber, which support heart health, muscle repair, and digestive function. They are also rich in essential vitamins and minerals, including calcium, magnesium, and iron, contributing to overall well-being. Their unique gel-like consistency when soaked makes them perfect for a variety of uses, from smoothies and puddings to salads and baked goods.